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Course Information

Difficulty: General to Intermediate

Course Instructor

Keren Cooksey Instructor

May 2020 

Let’s be brave! Yoga Flow – May – 01

Expansion Yoga Flow – May – 02

May – 03

June 2020

June – 01

June – 02

June – 03

June 04

June 05

June 06

June 07

June 08

June 09

June 10

July 2020

Yin Yoga – July – 01

Lotus Flow – July – 02

Vinyasa – July – 03

July – 04

July – 05

July – 06

August 2020

Eagle Flow

All bound up

Handstand

Criss cross frog handstand