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Balancing on our hands – a two hour workshop with Keren SOLD OUT
May 14 @ 11:00 am - 1:00 pm
£25
Description of workshop:
Balancing on our feet can be challenging enough but when we turn things upside down and explore balancing on our hands it can feel impossible at worst and wobbly at best. BUT it can also be fun, exciting and lighthearted if we approach it with a playful mindset.
This 2 hour workshop will take you through a playful vinyasa preparing to explore 2-3 differentiations arm balance postures.
This workshop will give you the skills and confidence to explore these tricky poses and continue you’re own explorations outside of the studio.
The workshop will start with warm ups and drills that will evolve into the Lotus Flow vinyasa before taking time to explore of time to explore Bakasana, Eka Pada Galavasana, & parsva bhuja dandasana.
Spaces limited to 12, bookings essential via the SHOP section of the website
