A dedicated yoga studio in the heart of Falmouth

The Goddess Sessions – letting the chaos in with Kali

Embrace Dance Fitness

Join Keren for a two hour workshop delving into the goddess Kali and how we can be inspired by her to allow a bit of chaos into our own lives This Shakti shaking workshop will include understanding the roots of the Goddess, storytelling to inspire, a Kali inspired dynamic Lotus Flow 90min class, mantra meditation and ending with tea and chat (IN PERSON!!!) ...

£25

OUTDOOR KIRTAN – summer festival vibes

Trefusis Estate, Flushing

Join our little kirtan band - The Bhakti Beats - for a real life kirtan to be held in a beautiful woodland clearing on Trefusis Estate. Keren, Billy and Fi will be offering a two hour kirtan on 10th July, 6.30-8.30pm. BYO  picnic blanket, snacks and drinks and let’s gather together to chant, chat and tell a few stories. £15...

£15

Highway to Headstand

Embrace Dance Fitness

Join Keren for a fun and playful journey towards the king of the yoga poses - headstand!   Whether you love headstand or avoid it, this workshop will look at some ways gain the necessary strength in the body to approach the pose, look at different transitions, approaches and entry into the shape, there will also be some work on...

£25