A dedicated yoga studio in the heart of Falmouth

Online kirtan for India

Your Home

Join Keren and Billy for a Saturday evening chant session via zoom. We've missed our monthly kirtans so much and while we are not yet able to come together in person yet but we hope this short zoom kirtan will fill you up! As you no doubt know, India, the home of yoga and kirtan, is suffering a deadly second...


Late Spring Seasonal Yintrospection workshop with Keren via ZOOM

Your Home

Come join our Spring yintrospection session for 2hrs of yin, ending with a sweet Yoga Nidra (deep relaxation) that focuses on renewal and reenergising.  As we move into late Spring and early summer, the weather says top heat up and so can we! —this can leave us feeling a bit frustrated and anxious. This energy can lead to an imbalance...


Highway to Headstand

Falmouth YogaSpace Studio 33 Killigrew Street, Falmouth

Join Keren for a fun and playful journey towards the king of the yoga poses - headstand!   Whether you love headstand or avoid it, this workshop will look at some ways gain the necessary strength in the body to approach the pose, look at different transitions, approaches and entry into the shape, there will also be some work on...


The Goddess Sessions – letting the chaos in with Kali

Embrace Dance Fitness

Join Keren for a two hour workshop delving into the goddess Kali and how we can be inspired by her to allow a bit of chaos into our own lives This Shakti shaking workshop will include understanding the roots of the Goddess, storytelling to inspire, a Kali inspired dynamic Lotus Flow 90min class, mantra meditation and ending with tea and chat (IN PERSON!!!) ...