Archive for turning 40

Turning 40
9 October 2014
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Today I turned 40. This is crazy since I’m clearly only 32. However, as listed on my birth certificate, 1st October 1974 was the day when my then 16 year old super Mum and my...
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falmouthyogaspace

A dedicated yoga studio in the heart of Falmouth. Classes, teacher training & more.
#yogateachertraining #yogacornwall #falmouthyogaspace
linktr.ee/falmouthyogaspace

The manuals for our level 2 teacher training - Exp

The manuals for our level 2 teacher training - Expanding Your Voice - have just landed and look fab!
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The course starts next weekend (link in bio) and there are still two spaces left if you would like to hop onboard
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#yogateacher #yogateachertraining #yogatransformation

Our next five day cleanse starts on Monday. There

Our next five day cleanse starts on Monday. There is still@time to sign up! The shopping list was posted yesterday 🌱
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#ayurveda #ayurvedalifestyle #ayurvedicmedicine #ayurvedalife #ayurvedfood @yogawithkeren @ayurvedafalmouth

Are you set for yoga this week? Check out our new

Are you set for yoga this week? Check out our new schedule (link in bio) including some great new weekly classes
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And don’t forget our September special pass is available to buy until the end of the month. Two classes for just £10
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#yogastudio #yogaclass #yogacornwall #falmouthyogaspace #falmouthyoga #vinyasa #yinyoga #prenatalyoga #anatomyyoga #hathayoga

NEW CLASS ALERT . As well as our normal Tues offer

NEW CLASS ALERT
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As well as our normal Tues offering, you can now join @yogawithkeren from her home at 7am each Tues morning for a 55min rise & shine vinyasa class
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Book for classes via our Momoyoga app as always
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#yoga #yogapractice #falmouthyogaspace #falmouthyoga #yogaclass #yogaonline #zoomyoga #yogastudio #yogacornwall

From conception, through the three trimesters and

From conception, through the three trimesters and to holding a babe in arms…sign up for our pre and post natal teacher training and join @yogawithkeren and Amanda Brown for a 75 hour training that will dive deeply into:
- yoga for all trimesters
- Ayurveda for pre and post pregnancy
- applied anatomy
- Postural alignment
- Working with props
- Restorative yoga for pregnancy
- mantra, meditation, pranayama
- yogic tools for labour
And much much more (link in bio)
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Currently four spaces left, for dates, £ info and more details hop onto the website and please contact us with any questions
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#yogateachertraining #prenatalyoga #prenatalyogateachertraining #yogacornwall #falmouthyoga #falmouthyogaspace

NEW CLASS ALERT . Pregnancy Yoga each Sunday morni

NEW CLASS ALERT
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Pregnancy Yoga each Sunday morning at 10.45am
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Mums and bubs each Friday morning 11.15am
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Please share with your Mama mates and come along to connect with yourself and your community
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#prenatalyoga #pregnancyyoga #mumsandbubsfitness #mumsandbubsyoga #cornwallyoga #falmouthyogaspace #falmouthyoga @sukhayogacornwall

SEPTEMBER SPECIAL- 2 classes for £10 (available t

SEPTEMBER SPECIAL- 2 classes for £10 (available to buy just once during the month)
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Our new Autumn schedule kicks off next week as the schools go back so it’s the perfect time to get your practice back too
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Same much-loved classes plus return of Mums & Bubs and Thurs anatomical yoga PLUS NEW prenatal and kundalini classes now on the schedule
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All on momoyoga as available to book now
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See you on the mat Falmouth yogis 🙏🏼
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#cornwallyoga #falmouthyoga #yogastudio #supportlocal #yogaclasses

Our virtual studio now has over 100 classes of all

Our virtual studio now has over 100 classes of all different styles for you to enjoy at home - vinyasa, yin, Lotus Flow, and even a few workshops
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Hop online and check it out, just £10 for a months access. Give your practice a kick start this Autumn!
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#yogaonline #yogaondemand #yogaathome #vinyasa #yinyoga #yogaathome

As September approaches we have started to conside

As September approaches we have started to consider what our new Autumn schedule will look like…the staple classes will remain but is there anything else you’d like to see added or back on the timetable that you miss? Have your say!
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#yogastudio #yogacornwall #falmouthyoga #vinyasa #yinyoga #restorativeyoga #slowflow #yogateachertraininguk #morningmantra #mantra

We are all linked. When one suffers we all feel th

We are all linked. When one suffers we all feel the suffering
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Join @yogawithkeren on Wednesday eve via zoom for either her 6.15pm Lotus Flow class or her 7.30pm yin class and all monies will be donated to @afghanaidhq
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If you can’t make it live, let us know and we can send you a recording
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#letscometogether #karmayoga #charityyoga #helpafghanistan #yogacornwall #falmouthyogaspace #falmouthyoga #falmouthcornwall

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